Walk relieves stress and psychological pressure

Walk relieves stress and psychological pressure

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Whoever abandons walking, wellness leaves him/her…

The skin secretes sweat which contains leptin, the laziness hormone

So why do we walk????

I hope everyone reads this answer:

  • * We walk in order to relieve stress and psychological pressure…
  • We walk to lose weight…
  • We walk to cure diabetes and cholesterol…
  • We walk to activate the kidneys, liver and eye functions…
  • We walk to activate the work of the heart and reduce the stiffness of the arteries…
  • We walk to relieve symptoms of colon and digestive disorders… We walk to activate our immune system…
  • We walk to activate our muscles and bones, and strengthen our health. Every reason mentioned above represents a mighty goal for walking by itself….
    and the fact that doctors and experimenters do not dispute says that all these diseases are cured by walking.
  • Doctors say: There is no physical or psychological disease except that walking plays a role in its treatment.. If a medicine that was released to the market has benefits similar to those of walking, the doctors would spend it on every prescription and patients would buy it at the most expensive price. But the irony is that walking is an effective and free medicine, and patients are reluctant to take it!!! A word I liked from a doctor who says: If a walking track was built around every hospital, and people walked around it, half of the people who are in it would not have entered the hospital, and half of the people in it would have left the hospital! We were created to walk..but they made us sit on the couches, and when diseases swept us, they didn’t take us back to walking, but carried us to lie on the white beds waiting….!! Take care of your movement, your health and happiness will last and continue.
Health