Mary Kom’s resurgence, Jaismine’s world title and Commonwealth Games golds for Sakshi Chaudhary and Arundhati Choudhary are the defining milestones of a journey that began when injury forced Chhote Lal (middle) from the ring to the coaching corner.
| Photo Credit: Special Arrangement
From extending the career of legendary champion M.C. Mary Kom to transforming Jaismine Lamboria into a world champion, Chhote Lal Yadav has built his coaching career on understanding what each boxer needs, an approach that has earned him the prestigious Dronacharya Award.
Mary Kom’s resurgence, Jaismine’s world title and Commonwealth Games golds for Sakshi Chaudhary and Arundhati Choudhary are the defining milestones of a journey that began when injury forced Chhote Lal from the ring to the coaching corner.
“I am very happy but I don’t have to stop here. I need to work harder. My aim is that my boxers win 2-3 gold medals at the LA Olympics,” he told PTI.
As a boxer, Chhote Lal was part of the national setup from 2001 to 2012, progressing through the sub-junior, junior and senior levels.
But a back and spinal injury in 2012 ended his hopes of making the Olympics as a boxer. His first serious brush with coaching came that year when he was asked to help Mary Kom for 15-20 days.
Chhote Lal completed his coaching diploma from the National Institute of Sports, Patiala, in 2014, and by 2017 he was working with Mary Kom full-time.
“She was a champion before I started training her. My biggest challenge was how to keep a celebrity and champion a champion,” he recalled.
Mary Kom was already a five-time World champion and Olympic medallist by then. Chhote Lal’s task was not to teach her how to become a champion but to find ways to keep her one.
He began experimenting with what he called “smart training”, tailoring her workload to her age and physical needs.
“It was a challenge for me at that time, I was not sure if it would work, but it did.”
The partnership soon produced results. Mary Kom won the Asian Championships in 2017, followed by Commonwealth Games gold and another World Championships gold the same year. She also qualified for the Tokyo Olympics.
The 2017 Asian Championships triumph remains one of Chhote Lal’s favourite coaching moments.
“Since the 2014 Asian Games gold, Mary hadn’t won anything in a big tournament and hadn’t qualified for the Olympics either. So to win that made me very happy.”
It also underlined a philosophy that has since defined his coaching: there is no one-size-fits-all programme.
“I make a personalised training programme for every boxer,” he said.
Chhote Lal was part of the national camp as a coach from 2017 to 2022.
In 2022, he moved away from the national camp to spearhead the Army’s women’s boxing programme.
With the support of officers, he began building a group of young boxers. Jaismine was the first recruit, followed by Sakshi and Arundhati.
The results have been striking. Jaismine became a World champion last year, while Sakshi and Arundhati won Commonwealth Games golds earlier this month.
“Chhote sir knows everything about women’s boxing — how to train, how to recover. He is very open-minded, so we are able to share things with him comfortably,” Jaismine said.
“He makes personalised programmes for everyone. If he doesn’t know something, he doesn’t assert control. He will take you to the expert in that subject. And he always takes a stand for us.”
Jaismine’s biggest breakthrough under Chhote Lal came after she missed out on the Paris Olympics and was struggling for confidence.
“He has a huge role in my World Championship title. He worked on my technical and strength training after the Paris Olympics. He changed my game with strength,” she said.
With Mary Kom, he had to extend the career of an established champion. With Jaismine, he had to rebuild a young boxer after a difficult phase.
In both cases, he chose adaptation over a fixed template.
Published – August 20, 2026 04:00 am IST
